The worst things I’ve said are when I accidentally gaslighted one of my oldest friends in a psychotic meltdown tied with accusing a member of my family of childhood sexual assault due to false memories.

So be the kindest you can be and if you make a mistake it’s ok be kind next time. I hope I have learned this for myself. I know I’ve done and said things I regret and it hurts everyone involved. I’ll have to be kind and forgive myself. Try harder. Be better. Smile more. If I’m distressed I’ll try to show it appropriately. If I’m happy I’ll try to spread it.

I LOVE CAKE!